The gym for high impact athletes

Elite Personal Training Tailored for High-Impact Athletes

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Contact
griffinsc20@gmail.com(323) 238 - 0638
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Open Hours
Flexible scheduling based on client requests.
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Location
311 ROCKY LAKE DRIVE, UNIT 5 bEDFORD, Ns

Not just a trainer.
WE are a team.

At Griffin Strength & Conditioning, our personal training excels with tailored programs, a focus on functional fitness, and dedication.

Experience excellence in every session – personalized, effective, and results-driven.

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Discover all our Programs

Hypertrophy

Hypertrophy

Boost muscle volume with our Hypertrophy Lifting Program—personalized workouts, strategic progressions, and tailored nutrition.

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Weight lifting

Weight lifting

Unleash your muscle potential with our specialized strength program. Elevate your strength journey now!

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Cardio

Cardio

Revamp your fitness with our Cardio Program—diverse, structured, personalized. Join for optimal results and a fitness journey just for you.

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Discover what makes Us Different

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Our team of personal trainers

Jaden Griffin

Jaden Griffin

Trainer
John Carter

John Carter

Personal Coach
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Articles & News

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21
Feb

5 Tips to build a daily movement routine

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